Tuesday, November 24
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Tag: White Bean Soup

Cabbage & White Bean Soup

Cabbage & White Bean Soup

Cooking
Here's a truly hearty soup that will make you feel oh-so-satisfied in your tummy and your soul! The caraway seeds work wonderful Cabbage & White Bean Soup magic in this dish. Serves 4 (1 cup) 3 cups chopped cabbage1 (15-ounce) can tomato sauce2 cups water2 tablespoons SPLENDA® Granular1/2 teaspoon caraway seeds1 (15-ounce) can navy beans, rinsed and drained In a large saucepan, combine cabbage, tomato sauce, water, SPLENDA, and caraway seeds, Bring mixture to a boil. Stir in navy beans. Lower heat, cover, and simmer for 20 to 25 minutes or until cabbage is tender, stirring occasionally. Each serving equals:HE: 2 1/2 Vegetable • 3/4 Protein • 1/2 Starch • 1 Optional Calorie 132 Calories • O gm Fat • 7 gm Protein26 gm Carbohydrate • 773 mg Sodium81 mg Calcium • 6 gm F...